Running motivation topics for runners to help them improve performance and be their best on and off the roads.
Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more
Mother Runners know that none of the barriers to exercise have been as steep as the ones present in parenthood—demanding schedules, sleepless nights, illness, feedings, separation anxiety, the list goes on. Before becoming a mom, it was just me and my willpower. But now, other human beings are in the equation and it requires a … Read more
If you want someone to hold you accountable for a run, call Carlene Steenekamp. This mother runner hardly ever misses a run. Carlene was a figure competitor and started running to broaden her horizons. Her run friends say she’s as focused on helping others as she is focused on her own journey: “She is a … Read more
We are all real runners… …regardless of how much we run, how far, or how fast. But it’s much easier to tell that to others than to believe it for ourselves. Why? Because of Imposter Syndrome. Those with Imposter Syndrome doubt accomplishments as real successes and often pass them off as flukes or good luck. … Read more
The struggle to keep my running motivation going has never been more real than as a Mother Runner. When racing in high school, my father (once a Marine, always a Marine) would shout a familiar Marine Corps running motivation mantra—“Pain is temporary! Pride is forever!” It helped me to keep moving then. But now as … Read more
This month’s Mother Runner of the Month, Kristin Partenza, comes with a big lesson to listen to your body. Her Mother Runner of the Month nominator dubbed her a “comeback story” but Kristin’s comeback isn’t one you would expect. She wasn’t on a break from running because of injury or having babies. No. Kristin was … Read more
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