Neely Gracey sets the world record for the stroller mile in a time of 5:24. ushing stroller at track.

How to Have Proper Stroller Running Form

Running with a stroller can be awkward. Neely Gracey, world record holder for the stroller mile, tells us proper stroller form involves standing tall (no hunching), using your body to push the stroller (not just your arms), switching arms, and taking short steps. Read on to learn more stroller running form tips and mistakes to … Read more

Neely Gracey sets the world record for the stroller mile in a time of 5:24. Breaking tape at track.

Inside Neely Gracey’s World Record Stroller Mile

 Neely Gracey, an adidas-supported pro runner, is one of the first mother runners I interviewed for my website and the podcast I host for Runner Click, The Passionate Runner. Why? Because Neely has done incredible things as a mother runner yet in a very relatable way. She is open about challenges and how she juggles … Read more

How-to-dress-your-baby-for-cold-weather-

How Cold is Too Cold for a Stroller Run?

Ahh, winter. As if stroller running wasn’t challenging enough—you throw frigid temps and slippery terrain in our paths to getting fit. But what is too cold for a stroller run? My stroller running days are behind me, but I remember this question worrying me when I had no other option but to run with the … Read more

WANT TO BE A BETTER RUNNER?

Download my FREE FULL MONTH of strength workouts for runners!

Looking for a free running plan? Email me at [email protected].

Check your email for your strength plan. Already on the list? Click here for your plan.