12 Must-Have Spring Running Gear

It’s finally that time of year most runners yearn for—spring running! The temps warm. The flowers blossom. The trees bud. Birds chirp. It’s hard to go for a sunny spring run and not come back in a good mood. (And let’s not forget that optimal running performance temps happen in the springtime!). But not all … Read more

Jack Wolfskin rainjacket

Best Running Rain Jackets of 2023

Updated February 19, 2023: Last weekend I had a 20-mile long run with a 10-mile tempo in it. I wasn’t feeling well, was super unmotivated, and the weather matched my mood–it was windy with pouring rain and temps in the upper 30s. What helped me get out the door, quite honestly, was knowing I had a … Read more

super shoe review

Super Shoes: Nike Alphafly Next% vs Adidas Adizero Adios Pro Review

Ahh, carbon fiber running shoes. So costly yet so game-changing. For runners wanting to nab a PR, carbon plate running shoes are worth the money. Research shows these super shoes can make you run super fast. But which carbon plate shoes are the best? I review the top two favorites: Nike Alphafly Next% vs Adidas … Read more


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