woman running in blue jacket

What to Wear for a Cold 5K

Running a cold 5k can be confusing and challenging. Dressing in moisture-wicking layers and running by effort over pace, plus having more than one goal, can help you run your best on race day. The winter season can be long and challenging. Unexpected weather patterns, false springs, snow and ice: it is all a recipe … Read more

runner in face mask

10 Best Cold Weather Masks for Running

Wearing the right clothing is key for staying consistent with your winter running. Many runners struggle with breathing in cold air while running. It can hurt! This is why I am rounding up the ten best running masks for cold weather that are comfortable and stay put. Related: How to Breathe Cold Air While Running … Read more

Whitney Heins running in a winter hat outside

My Top Ten Best Cold Weather Running Gear for 2024

Winter runs can be bearable if you wear the right great. My favorite cold weather running gear includes the Athleta Polartec Tights, Smartwool mittens, Tracksmith Brighton Base Layer, and Tracksmith Downeaster Quarter zip. All my favorites, tested running in cold weather, is below. I’ve done a lot of winter running gear reviews from best running … Read more


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