sciatica during pregnancy

Running with Back Pain: Do or Don’t?

Back pain and motherhood go hand in hand. I never suffered from an achy posterior until I had back pain during pregnancy and then back pain postpartum. The around-the-clock breastfeeding and body contortion required to multitasking while carrying a small human equaled chronic back pain. The worst back pain I had was soon after my … Read more

Gift Guide for Your Runner Galentine

My husband often jokes that my runner friends, my runner galentine (s), spend more time with me than he does. To be honest, I think they may–at least uninterrupted time without hearing “mom!” “dad!” every second. He calls us the “Ya Ya Sisterhood” and we are, in a way. We connect on a deep level … Read more

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