Survival strategies, running hacks, and parenting hacks help you stay motivated and overcome any barrier to keep on running.
Ahh, winter. As if stroller running wasn’t challenging enough—you throw frigid temps and slippery terrain in our paths to getting fit. But what is too cold for a stroller run? My stroller running days are behind me, but I remember this question worrying me when I had no other option but to run with the … Read more
When that alarm goes off in the morning and I am warm and snuggled up in my bed—with my golden retriever nestled against my legs and my 4-year-old son in the crook of my arm—it is SO HARD to get up….especially in the winter. I know I’m not alone. That’s why I wanted I wanted … Read more
(Updated March 9, 2022) — When you become a mother (runner), everything changes including (if you are nursing), your chest. And you suddenly become involved in two endurance activities—running and breastfeeding. Having the proper equipment (the best nursing sports bra) becomes paramount for you and your baby’s comfort. After all, why make life harder as … Read more
Summer is already here and for a lot of moms that means less time for running because, well, YOUR KIDS ARE HOME ALL THE TIME! Many mother runners have mastered how to find time to run when their kids are with them 24/7 due to the pandemic while others are starting to panic. But don’t worry. … Read more
When I was in my first trimester with my first child, my husband ran the Leadville 100 ultra-marathon. While he was lost in the woods (literally speaking), I passed the time trail running while pregnant—at probably an altitude of 11,000 feet. I mentioned this to Jake and he went kind of nuts—“Was the baby even … Read more
‘Tis the most wonderful…and hectic…time of the year! The holidays are crazy. Even as introverts in a pandemic, my family’s schedules are getting packed and to-do lists are getting long. Often the toughest time to fit in exercise for me during the holidays is when we travel up north to visit my family. My kids … Read more
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