Recently I interviewed mother runner, Alyssa Bloomquist, about how she qualified for the

If we Mother Runners have one thing in common—it’s our struggles with finding time to

  Talk to this month’s Mother Runner of the Month, Jamie Deitrick, for two minu

This guest post is brought to you by mother (ultra) runner Andrea Brambila of metconsandmi

  Neely Spence Gracey is a pro marathon runner for Adidas and a mother runner (mom to

Let’s face it. Training for a marathon is time-consuming. Training for a marathon is

Katie Middleton has a run streak of 1,300 days. Her daughters are 2 and 5. Do the math. Th

Yoga for runners is like eating vegetables. We know we should do it. We know it is good fo

It’s clear that Alyssa Bloomquist, a speech pathologist in Greeneville, SC,  is a r

It’s kind of impossible to not be inspired and amazed by this month’s Mother R

What’s harder than crawling under barbed wire and swinging from rope to rope? Being a mo

  Rebecca Weinand is a step-mother of two, a health and wellness coach, and an elite

This guest post is brought to you by strength and running coach, Caroline Geoghegan of run

Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran profes

  Jen T. Scott, registered dietitian nutritionist in Beaverton, Oregon, shares an ext

Hey there, Mother Runners! I’m pumped to introduce a new fun thing I’m doing

Mother Runners know that none of the barriers to exercise have been as steep as the ones p

It can be a vicious cycle—that menstrual cycle. It makes you feel sluggish and tired, cr

It’s marathon taper time and you’re feeling cranky, tired, and sore. You’re running

The time for running cold weather is finally here! And, it happened fast. All summer and

I’m very excited to share this guest post by Erica Hopper, mom, sub-3 hour marathon,

Mamas, stop looking. Here are the best running strollers for mother runners on the market.

Let’s talk sports nutrition. And who better to talk with than sports nutrition legen

If you want someone to hold you accountable for a run, call Carlene Steenekamp. This mothe

The other week I was featured in a TV news story where there was a video of me running. Wh

When I was in my first trimester with my first child, my husband ran the Leadville 100 ult

Did you know that running postpartum can give you a competitive edge? In 2007, Paula Radcl

So, what’s the purpose of a long run? Even if you’re just training for a 5k, y

You know what every new mom has in common? A desire to lose the baby weight fast! There ar

Mother runners have been keeping secrets. Hiding things behind closed doors and kitchen ca

This mind trick will help you shed mom guilt. Ever since I became a mom I struggled with m

If you’re a female endurance athlete, you could be low in iron. Here’s a fun fact

I get it. Our run time is supposed to be our carefree time. But we can’t be so caref

The perks of running in hot weather and tips to beat the heat. Baby, it’s hot outside. A

There are so many wonderful things that come with becoming a mom: Not being able to go for

Running with a stroller is difficult to say the least. Often when I’m pushing the d

Let’s face it, trying to get away to exercise while breastfeeding is no easy feat. B

The struggle to keep my running motivation going has never been more real than as a Mother

We all know that there are a lot of health benefits of running. It’s good for your heart

Us Mother Runners don’t want many things. But we do want to be able to have our choi

Where can I find a running bra that supports my new post-partum chest? How can I keep up m

We’ve all been there. You go for a run, everything feels fine—and then you wake up wit

We all want to run faster. But SHOCKER!, to get faster doesn’t always require running fa

I like to mix up what’s going on and into my head on my runs depending on my mood and th

This month’s Mother Runner of the Month, Kristin Partenza, comes with a big lesson t