Nothing can torch your running motivation quite like a pandemic. While many people worldwide picked up running as gyms closed, others were faced with more demanding schedules, debilitating stress and anxiety, and loss of their running community. Then weight gain adds insult to injury making it even harder to stoke that running motivation. Kristen, a … Read more
As the COVID-19 pandemic has turned schedules upside down, the impact on mothers has been substantial. But a survey I conducted of fellow mother runners has found that a whopping 98 percent of us have continued to run despite increased challenges, such as having kids home full-time and challenging work-from-home situations. Mother runners shared that … Read more
We are in trying times, to say the least. Because of the coronavirus, every part of our lives has been affected–from how we eat, who we spend time with, what we spend our money on, where our kids go to school, and how we work. We’re experiencing a new world and trying desperately to make … Read more
Now that you’ve stocked up on groceries, mentally prepared for the kids being home for several weeks, coveted the world’s last toilet paper rolls, and had your race canceled—now what?? Running and parenting during this pandemic, you need to take extra good care of yourself (and your family). There is so much uncertainty with this … Read more
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