A review of running products to help you perform better.
Plantar fasciitis is a painful running injury. Selecting the right running shoe can help you sidestep this injury and also return from it. The best running shoes for plantar fasciitis feature cushion, a supportive heel, a higher heel-to-toe drop, and a wider toe box. I share the five best below. I’m not going to sugarcoat … Read more
Running blisters can really hurt and put a damper on your running. Anti-blister socks can prevent blisters from happening when you are running. I am rounding up the six best running socks that prevent blisters that I have tried. My absolute favorite are the Balega Blister Resist socks because they regulate temperature, prevent blisters, and … Read more
Part of what I love about running is listening to music. My happy place is running to a great pump-up song. And no one wants to mess around with earbuds that fall out, malfunction, or have poor sound quality. Enter my list of the 15 best earbuds for running including the best earbuds for running … Read more
Research supports that fatigue is reduced and runners experience faster recovery when they wear a good recovery shoe. I think every runner should own a good pair of recovery shoes. Below are the top 6 recovery shoes for runners–ranging from slides to shoes to slippers. My absolute favorite are the Oofos flip flops which help … Read more
I am rounding up the ten best cheap running shorts for women based on my review, online reviews & research, and my thousands of followers’ recommendations. Most shorts are under $20, are stylish and fit comfortably. My favorites are the Hey Nuts Biker shorts and running shorts. If you are looking for a pair of … Read more
Drinking alcohol can negatively impact your recovery which can negatively impact your training and running performance. Studies, like one performed in 2020 by fitness band WHOOP, revealed alcohol hurts recovery on average by 8 percent. Thankfully, there are alcohol alternatives that can help you drink less and even have health benefits through the power of … Read more
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