The most popular running topics for mother runners, runners, and mothers. These articles help you be your best selves on and off the roads.
UPDATED December 21, 2022: Almost as certain as death and taxes are running injuries for runners. Soon after starting this site, I suffered form two major running injuries that took me out of the sport for several years. I’m not alone. Nearly 80 percent of runners suffer from running injuries. And, I can tell you … Read more
This year my worst fear as a runner was realized: I succumbed to a running injury that has taken me out from the sport for an undetermined amount of time. How did I get here? By literally running away from biggest fear—taking time off from running due to a running injury. But while I’ve been … Read more
The struggle to keep my running motivation going has never been more real than as a Mother Runner. When racing in high school, my father (once a Marine, always a Marine) would shout a familiar Marine Corps running motivation mantra—“Pain is temporary! Pride is forever!” It helped me to keep moving then. But now as … Read more
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