I’m ecstatic to announce that The Mother Runners is joining forces with Laura Norris Running to provide individualized coaching services specifically designed for mother runner athletes of all levels.
The Mother Runners Coaching Services Announced
As mother runners ourselves, Laura and I both personally understand (and have lived) the benefits and challenges unique to motherhood. From training with a stroller to running while pregnant to crazy schedules to breastfeeding babies to sleepless nights, we provide nimble schedules and training set-up to allow you to stay healthy and reach your goals.
I partnered with Laura because I’m continually impressed by her running knowledge and know as a new mom she understands the lives of mother runners. Laura, who will serve as The Mother Runners’ co-coach, has a level of detail and care in her coaching that is unparalleled. (Read her athlete testimonies here.)
Together we will offer coaching that is individualized to your goals and stage of life, that’s also rooted in what makes being a mother runner so special: The Mother Runners community.
The Mother Runners Coaching Services
Specifically, The Mother Runners coaching services include:
- Individualized monthly training plans
- Ongoing coaching feedback via unlimited email
- Monthly coaching calls with both Laura and Whitney
- Monthly The Mother Runners community calls with coaches and fellow athletes
- Special discount codes to our favorite brands (forthcoming)
- A private Facebook Mother Runners group to connect with fellow mother runners
- Nutritional guidance, including race day fueling
- Race strategy including pre-race check-ins
- Strength workouts and injury prevention routines including regular video demonstrations
Cost $140/mo *ask about our special introductory rate*
Click here to take the first step towards your next goal.
About Laura Norris
Laura Norris is a certified running coach, long-distance runner, outdoor enthusiast, and content creator. She lives in Northwest Indiana with her husband, toddler daughter, and two rescue dogs. She has been coaching runners since 2015 with an emphasis on sustainable, individualized athlete development.
Laura strives to balance the science of running with the practical aspect of working with individual runners. She coaches everyone from beginners to sub-3 marathoners and especially loves working with first-time marathoners, BQ-hopefuls, competitive 10K/half marathon runners, and pregnant/postpartum athletes.
About Whitney Heins
Whitney Heins is the founder of The Mother Runners, a community and resource with information and inspiration for moms who run, and a certified running coach. She started running with her dad when she was 6-years-old and has been running ever since.
As a journalist and freelance writer, Whitney uses her innate curiosity and passion for running to investigate training and tips to help fellow mother runners chase their dreams. Her current goal is to qualify for the 2024 Olympic Trials Marathon. Whitney lives, runs, writes, and parents in Tennessee with her husband, two young children, and two pups.
This is a fantastic resource for mothers!
The logistics involved in running with small kids must be daunting. Running has become an even more important activity during the pandemic.
I hope many mothers across the globe will profit from your coaching services.
Thank you so very much, Catrina! I sure hope so:)