Runners are like the mail delivery people: no type of weather deters us. We run in cold, hot, rain, snow, sleet, wind, ice. You name it, we run in it. (Except lightning—do not run in lightning). But when it’s a downpour many of us pause, thinking: what should I wear for running in the rain? … Read more
At some point in most runners’ lives, even if they don’t live up North, they’ll be faced with running in the snow. And, wonder, how do I run in the snow? Can you run in the snow? With some proper gear and an altered mindset, running in snow can be a cathartic, serene, even magical … Read more
It happens every fall and winter when runners get really confused as to what to wear to go for their runs. Knowing what to wear to run in hot weather is easy—you wear as little as possible. But what should you wear when running in cold weather? It’s tricky for obvious reasons: you start out … Read more
When that alarm goes off in the morning and I am warm and snuggled up in my bed—with my golden retriever nestled against my legs and my 4-year-old son in the crook of my arm—it is SO HARD to get up….especially in the winter. I know I’m not alone. That’s why I wanted I wanted … Read more
The time for running cold weather is finally here! And, it happened fast. All summer and most of fall we’ve been yearning to run in cooler weather. Now, it’s cold enough here in Tennessee for it to snow. And, now we’re facing the grim reality of how hard it is to get motivated when it’s cold … Read more
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