Articles about running gear topics for runners to enhance performance. These tips will make you better on and off the roads.
I am rounding up the ten best cheap running shorts for women based on my review, online reviews & research, and my thousands of followers’ recommendations. Most shorts are under $20, are stylish and fit comfortably. My favorites are the Hey Nuts Biker shorts and running shorts. If you are looking for a pair of … Read more
Running a cold 5k can be confusing and challenging. Dressing in moisture-wicking layers and running by effort over pace, plus having more than one goal, can help you run your best on race day. The winter season can be long and challenging. Unexpected weather patterns, false springs, snow and ice: it is all a recipe … Read more
Wearing the right clothing is key for staying consistent with your winter running. Many runners struggle with breathing in cold air while running. It can hurt! This is why I am rounding up the ten best running masks for cold weather that are comfortable and stay put. Related: How to Breathe Cold Air While Running … Read more
A running foot pod can supply runners with near 100 percent accurate running data for tracking metrics related to their stride, cadence, distance, speed, and more. Running foot pods can give runners accurate data on a treadmill and a complete picture of their training. I review the ten best running foot pods at a variety … Read more
Research supports that fatigue is reduced and runners experience faster recovery when they wear a good recovery shoe. I think every runner should own a good pair of recovery shoes. Below are the top 6 recovery shoes for runners–ranging from slides to shoes to slippers. My absolute favorite are the Oofos flip flops which help … Read more
Pregnancy can be uncomfortable enough. Too tight waistbands and saggy pants can make it worse. These six maternity running tights are comfortable for pregnant runners. My favorite is the Beyond Yoga maternity leggings which have a built in belly band for added support. Few things are more annoying than having to pull up your pants … Read more
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