common running injuries

The Ultimate Running Injury Prevention Guide

UPDATED September 6, 2023: Almost as certain as death and taxes are running-related injuries for runners. Soon after starting this site, I suffered from three major running injuries in as many years that has taken me away from the sport for a duration of that time. I’m not alone. Nearly 80 percent of runners suffer … Read more

Whitney Heins with her dog

Top 10 Best Running Dog Breeds

Not all dogs are good for running. Andrew Garf, editor and chief of Train Your GSD, says there are three main characteristics that don’t make a dog breed a good runner: if their legs are shorter than their height, they have smooshed faces, and are heavily muscled. Read on to learn about the 10 best running … Read more


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