Runner looking at watch.

8 Best Budget Running Watches

Running watches, especially GPS running watches, are no small investment. I found 8 budget running watches that include lots of great features without breaking the bank. My favorite is the Forerunner 55 because it has almost all the capabilities of a more expensive watch at a fraction of the cost–it has GPS tracking, bluetooth connectivity, … Read more

whitney running in carbon plated running shoes

Do Carbon Plated Shoes Make a Difference? 

Carbon-plated shoes, also known as carbon fiber shoes aka super shoes, can make you faster by improving running economy by increasing stride length, efficiency, and cadence. But you do have an increased risk for injury when running in them because they can add stress to your ankle and calf. Super shoes are best when used for speed … Read more

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