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marathon

whitney finishing a marathon

26 Pro Marathon Training Tips for Race Day Success

whitney at Carmel marathon

Your Ultimate Marathon Checklist

marathon recovery--Whitney Heins finishing Carmel marathon

8 Marathon Recovery Tips to Recover Faster

whitney and her family

About Me

Hi! I'm Whitney Heins and the creator this site and community. I’m a mom of two, a lifelong runner and certified running coach who ran a 1:20 half marathon and 2:54 marathon at the age of 41. I started this site after I couldn't find the information I needed to train for my first marathon postpartum.

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About
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