The jogging stroller market is changing. New models are coming out every year including those that almost literally turn everything on their head. Well, maybe not turning it on their head but almost doing it backwards where you aren’t pushing but you’re pulling! So it’s time to review the best jogging strollers on the market! … Read more
The other day my husband said he thought he could beat me in a mile race. I was floored. I take my run training very seriously—he, not so much. So, this summer, we plan to race on the track. The stakes: if I win, I get a home gym. If he wins…doesn’t matter. He’s not … Read more
This article is brought to you by the neighbor kids who practically live at our house. I was asking what I should write about next—and they unanimously agreed. I should answer the question: “Why do I get a side stitch when I run?” Indeed, I was giving a talk to a business class at the … Read more
Food is fuel for runners. “Intentionally thinking about and creating a snack that’s satisfying with carbs, protein, and fiber can help stabilize your blood sugar and keep you satisfied and full longer,” advises Kristy Baumann, a registered dietitian who works with marathoners. I got with three registered dietitians to round up the best snacks for … Read more
The best running strollers have shock absorption, storage, safety features, and are durable. I am reviewing the best running strollers on the market today. My all-time favorite is the BOB Gear Revolution Flex 3.0 because it provides a safe and comfortable ride for infants up the toddlers, is easy to push, and has lasted for … Read more
Three running books from highly respected elite female distance runners have been released this year. I gobbled them up as soon as I could even though my life doesn’t seem to lend itself to much reading. The books, Good for a Girl by Lauren Fleshman, Choosing to Run by Des Linden, and The Longest Run by … Read more
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