collagen supplements for runners

Collagen Supplements for Runners: Can Taking Collagen Prevent Injuries?

It’s no secret that I’ve battled injuries the past couple of years including a hamstring tear and a plantar fascia tear. As I ramp up my marathon training, I still have little “niggles” crop up in my soft tissue that makes me wonder what else can I do to stay healthy. Can taking collagen supplements … Read more

WANT TO BE A BETTER RUNNER?

Download my FREE FULL MONTH of strength workouts for runners!

Looking for a free running plan? Click here.

You have Successfully Subscribed!