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How Cold is Too Cold for a Stroller Run?

Ahh, winter. As if stroller running wasn’t challenging enough—you throw frigid temps and slippery terrain in our paths to getting fit. But what is too cold for a stroller run? My stroller running days are behind me, but I remember this question worrying me when I had no other option but to run with the … Read more

Alyssa Bloomquist

Mom Qualifies for Olympic Trials Training with a Stroller

It’s clear that Alyssa Bloomquist, a speech pathologist in Greeneville, SC,  is a really talented runner. Four months after giving birth, she ran a 5k, not really training for it, and finished in 17:20. What’s also clear is that she is one tough mother runner–looking at challenges not as setbacks but as opportunities to get stronger and … Read more

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