I have always loved running no matter the odds–however, my motivation to get out the door to run wanes in the winter. This is because, I don’t like the winter! It can be SO hard to get motivated to run in the cold and dark when my bed is so warm and cozy. So, how … Read more
Nothing can torch your running motivation quite like a pandemic. While many people worldwide picked up running as gyms closed, others were faced with more demanding schedules, debilitating stress and anxiety, and loss of their running community. Then weight gain adds insult to injury making it even harder to stoke that running motivation. Kristen, a … Read more
Ah, the lies we mother runners tell ourselves. We often tell ourselves that our bodies are too broken or exhausted to do anything more than what is already demanded of us. But those thoughts are not only false; they’re also self-limiting. Just look at Andi Ripley, mom to two and co-founder of running website and … Read more
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