top ten mother runner posts

My Mother Runner Top Ten Posts for 2020

While 2020 has been a doozy of a year, there have been many bright spots. And a lot of those bright spots are the amazing people who (and experiences that) have taught me something about running, and well, life. So, in David Letterman-style (remember him?), I’m sharing with you my Mother Runner Top Ten Posts for … Read more

nutrition for runners

A Guide to Race Day Nutrition

Let’s talk race-day nutrition. And who better to talk with than sports nutrition legend, Eddie Reymond? Eddie has helped more than 16,000 athletes including many Olympians, gold medalists, and world champions nail their race-day nutrition. In fact, athletes travel from far and wide to consult with Eddie, founder of Eddie’s Health Shoppe, which just happens to be … Read more

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