We are in trying times, to say the least. Because of the coronavirus, every part of our lives has been affected--from how we eat, who we spend time with, what we spend our money on, where our kids go to school, and how we work.
Now that you’ve stocked up on groceries, mentally prepared for the kids being home for several weeks, coveted the world’s last toilet paper rolls, and had your race canceled—now what??
Running and parenting during this pandemic, you need to take extra good care of yourself (and