Being a runner is awesome. But it can also be a pain. Nearly 80 percent of runners suffer from running injuries. And, I can tell you after being injured for more than a year with my hamstring tear and plantar fascia tear, it’s not fun. Related: Lessons learned from my running injury I wish we … Read more
This year my worst fear as a runner was realized: I succumbed to a running injury that has taken me out from the sport for an undetermined amount of time. How did I get here? By literally running away from biggest fear—taking time off from running due to a running injury. But while I’ve been … Read more
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