leg-compression-therapy

Do Compression Therapy Boots Work? Bob and Brad vs. Normatec Boots Review

Most runners know that the way to recover is to increase blood flow. Practically every recovery tool has this aim—including compression therapy. And now there are several products flooding the market using compression therapy to improve recovery, including leg compression boots which come at a costly price. So, are these fancy leg compression machines worth … Read more

WANT TO BE A BETTER RUNNER?

Download my FREE FULL MONTH of strength workouts for runners!

Looking for a free running plan? Click here.

You have Successfully Subscribed!