The other day I was at a playdate for my daughter and her friends when one of the moms said to me, “how do I like running when I hate running?” She wanted to love running as I do, but she said she had a mental block to actually try to become a runner. I … Read more
Friends, I’ve been running most my life (since I was 6 years old) but I have had to learn how to start running many times—especially recently. First, it was the two beautiful children I had. Then, once I aced postpartum running, it was a torn hamstring that required about a year and half of rehabilitation. … Read more
How do you become a runner? It’s pretty easy, really. Find a friend. If you ask pretty much any runner how they were able to become a runner, they’d likely tell you that someone else got them into it. Yes, running is a habit often kickstarted by peer pressure. For me, it was my dad. … Read more
I’m no beginner runner: I started running when I was a mere 6-years-old. I ran cross country and track in high school, and ran my first marathon in college. Needless to say, I’ve, uh, been around the block a couple of million times. Still, when I decided to start getting more serious with my running … Read more
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