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Beginner 5k Training Plan

$20.00

This Beginner 5k plan prepares you to run a 5k in just 8 weeks! It builds in strength training and cross-training days to prevent injuries and make you stronger. It’s also flexible to fit your crazy mother runner schedule and comes with my personal support and contact. This Beginner 5k plan serves as a wonderful starting block for future running goals and success.  It was developed by me with input from coaches and elite runners.

Description

This Beginner 5k plan prepares you to run a 5k in just 8 weeks! It builds in strength training and cross-training days to prevent injuries and make you stronger. It’s also flexible to fit your crazy mother runner schedule and comes with my personal support and contact. This Beginner 5k plan serves as a wonderful starting block for future running goals and success.  It was developed by me with input from coaches and elite runners.

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