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After Baby Run-to-Walk Plan

$20.00

This After Baby Run-to-Walk plan trains you to run for 30 minutes WITHOUT STOPPING starting from scratch in just 8 weeks. No matter how much time you’ve taken off since having your baby, you can train safely and easily with this flexible plan that fits with your sleepless schedule and includes postpartum running tips.

Description

This After Baby Run-to-Walk plan trains you to run for 30 minutes WITHOUT STOPPING starting from scratch in just 8 weeks. No matter how much time you’ve taken off since having your baby, you can train safely and easily with this flexible plan that fits with your sleepless schedule and includes postpartum running tips. The plan also comes with my personal support! It’s a great base for you to use as a springboard to bigger goals and more success. This plan was developed by me with input from coaches and elite runners.

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