HOW TO BUST BARRIERS TO EXERCISE!
-RUN WITH YOUR FAMILY.
-RUN EARLY IN THE MORNING.
-DO STROLLER RUNS!
-ASK FOR HELP WATCHING YOUR KIDS SO YOU CAN RUN.
-INVEST IN A TREADMILL.
-BREAK UP YOUR RUNS.
-HAVE GRACE. TOMORROW IS A NEW DAY.
LEARN MORE AT THEMOTHERRUNNERS.COM.