The Best Running Hats for Women: Top 12 Picks

A running hat is a necessity for running in hot weather. A running hat will help keep you cool, increase visibility, and reduce sun exposure. However, finding the right running hat for you can be tricky. I round-up the best women’s running hats that fit right, look good, and function as they should. My personal favorites are my Tracksmith running hat for classic style and my Lululemon Fast & Free hat for running in hot weather.

Whitney Heins running in blue hat
Finding a running hat that fits right and keeps you cool is hard to do!

Honestly, I have struggled. I’ve bought running hats that are too tight, too long, or get hot. I don’t want you to endure the same struggle as me! That’s why I am rounding up the “best running hats womens” for you. 

To develop this list, I partnered with a researcher to scour internet reviews, articles, and also polled my thousands of Instagram followers. I’ve narrowed down the “best running hats womens” to a list of 12 with 5 featured companies. So, let’s get to it!

Related: The Surprising Benefits of Running in Heat

best running hats women's pin
Both functional and stylish, these running hats for women offer sun protection without looking like a dork. Pin the list for later!

Factors to Consider when Purchasing a Running Hat

Material, Breathability, and Fit: Look for lightweight, moisture-wicking fabrics like polyester or nylon blends. These materials help keep your head dry and cool during intense workouts by wicking away sweat. A breathable mesh panel or ventilation holes allow for airflow, preventing overheating and discomfort during long runs. Opt for a snug but not too tight fit. Adjustable straps or elastic, sweat-wicking bands ensure a customized fit, preventing the hat from slipping or bouncing during runs. 

UV Protection and Visibility: Choose a hat with UPF (Ultraviolet Protection Factor) to shield your head and face from harmful UV rays, especially during outdoor runs in sunny conditions. Reflective elements or bright colors enhance visibility, making you more noticeable to drivers and other runners in low-light conditions.

Weather Resistance and Durability: If you often run in rainy or windy conditions, choose a hat with water-resistant or windproof materials to keep you dry and comfortable. Look for high-quality stitching and durable materials that can withstand frequent washing and extended use without losing shape or functionality. 

Branding, Style, and Price: While not crucial for performance, consider your personal style preferences and whether you prefer branded or minimalist designs. Set a budget based on your needs and preferences. While premium hats may offer advanced features, there are plenty of affordable options that provide adequate performance.

Related: How to Get Used to Running in Heat

best running hats women's pin 2
Both functional and stylish, these running hats for women offer sun protection without looking like a dork. Pin the list for later!

Top 12 Running Hats in 2024

1 – On Lightweight Cap

  • Key Features: Light, extremely breathable, and fast drying. One size with an adjustable sizing clip and four basic color options.
  • Material: Unlisted on their website.
  • Price: $44.99

2 – Brooks Chaser Hat

  • Key Features: Sweat-wicking, breathable, and fit with a large opening for a variety of hair styles. One size with an adjustable sizing clip and two color options.
    Brooks Chaser Hat
    Brooks Chaser Hat
  • Material: Brooks lists their chaser hat as made with 87% recycled materials. 
  • Price: $32

3 – Kavu Trailrunner Hat

  • Key Features: Designed specifically for trail running with a shorter brim that promotes greater visibility. Comes in two sizes and a variety of colors and contains an adjustable sizing clip.
    Kavu Trailrunner Hat
    Kavu Trailrunner Hat
  • Material: 100% nylon or 100% polyester based on the print/color
  • Price: $40

4 – Rnnr Distance Hat

  • Key Features: Ultra breathable and sweat-wicking fabric containing large mesh panels. Added elasticity in the headband ensures headache free runs. Comes in two sizes and a variety of colors.
    Runnr Distance Hat
    Runnr Distance Hat
  • Material: Unlisted on their website.
  • Price: $36

5 – Janji AFO Hyperlight Cap

  • Key Features: Practically weightless at 29g and super cute in many fun colors. Easily foldable material and pliable brim with an adjustable bungee strap. Comes in one size. 
  • Material: 88% recycled polyester, 12% elastane 
  • Price: $38

6 – HOKA Performance Hat

  • Key Features: Bright and bold colors. Extra breathable and fast drying. Flexible brim for easy storing. Comes in one size that fits most.
    HOKA Performance Hat
    HOKA Performance Hat
  • Material: 97% polyester, 3% Elastane
  • Price: $24

7 – Lululemon Women’s Fast and Free Ponytail Running Hat

  • Key Features: Sleek design specifically for running with an extra large ponytail cutout in the back. Interior mesh band to wick away sweat. Comes in one size and five classic colors. 
  • Material: Sweat band: 82% Nylon, 18% Lycra® elastane; Body: 86% Polyester, 14% Elastane
    Lululemon Women's Fast and Free Ponytail Running Hat
    Lululemon Women’s Fast and Free Ponytail Running Hat
  • Price: $38

Related: How to Avoid Runner’s Face

8 – Oiselle Runner Trucker Hat

  • Key Features: A performance hat with the cool look of a trucker cap. Flexible and lightweight with
    Oiselle Runner Trucker Hat
    Oiselle Runner Trucker Hat
    premium breathability. Comes in one size and seven fun designs. 
  • Material: Not specified on the website
  • Price: $38

9 – Smartwool Go Far, Feel Good Runner’s Cap

  • Key Features: Lined with Merino Sport fabric perfect for moisture management, temperature regulation, and odor resistance. Quick drying and light weight. Comes in one size and one color.
    Smartwool Go Far, Feel Good Runner's Cap
    Smartwool Go Far, Feel Good Runner’s Cap
  • Material: Shell: 86% Recycled Polyester, 14% Elastane; Lining: 54% Merino Wool, 46% Recycled Polyester
  • Price: $35

10 – Nathan RunCool Ice Run Hat

  • Key Features: Hidden pockets to store ice for extra hot days, UPF protection, light wicking material, and machine washable. One size and one color. 
  • Material: Not specified on the website
  • Price: $25 (currently on sale for $18.75)
    Nathan RunCool Ice Run Hat
    Nathan RunCool Ice Run Hat

11 –  Fractel S-Series Cap

  • Key Features: Head and neck coverage for extra hot days. Highly breathable and quick drying. Comes in three different sizes and a wide variety of bright colors and design styles.
    Fractel S-Series Cap
    Fractel S-Series Cap
  • Material: 100% recycled polyester
  • Price: $60

12 – Tracksmith Hat

  • Key Features: Standard cotton baseball hat with six panels and adjustable self-fabric and metal closure. Fits like a hat is supposed to. 
  • Material: 100% cotton
  • Price: $45

Related: Best Cheap Running Shorts for Women

Tracksmith Hat
Tracksmith Hat

By the way, if you’re looking for cute running shorts to go with your hat, I recommend checking out adidas women’s shorts.

Bonus: 5 Best Funny/Bold Print Running Hat Companies

1 – Rnnr Hats – a wide variety of baseball and bucket hats. Bright colors, bold designs, and funny sayings (such as “party pace”). Hats hover around the $30-$40 mark.

2 – Getsprints Hats – over 100 performance hats and visors with a wide variety of patterns and colors. Don’t miss the fun “Running is Dope” options. Most hats and visors are priced around $35. 

3 – Katherine Homes Printed Hats – for the runner who loves a good print, these hats are a work of art. There are four original art designs available for $38 each. 

4 – Gone for a Run Costume Headwear – a wide variety of quirky costume headwear. From headbands to stocking caps, just about every pattern, color, and holiday is represented here. Prices range from $15-$30.

5 – Crowned Athletics – for the runner who loves to feel like a princess, these hats are floral and colorful. Seven colors and designs are available at $30 each. 

Related: Ten Best Running Shorts with Pockets for Women

best running hats women post
We found the best running hats for women for whatever style or function you need!

Where to Buy Running Hats

The easiest way to get your hands on one of these awesome hats is to purchase one through the links provided. Each featured hat in this article is connected to their brand’s personal website. Many of these hats are also available via Amazon.

If you’re more of an “in person” store shopper, some brands have “brick and mortar” stores (such as Lululemon) you can pop into. Other sport apparel stores to check out can include Dick’s Sporting Goods, Scheels, and your local running store. Since running hats are a bit of a  “niche” sporting good, ensure the hat is in stock before stopping by.

Shop Smart For Performance Workout Hats

Many hats are “one size fits most,” but no hat is a “one size fits all.” It’s always a smart idea to try on a hat (and go for a few runs in it) to ensure proper fitting and comfort before making a commitment. If possible, pick a company that offers a free trial period or has a great return policy. If the hat feels right, consider getting two. Alternating between the two will help slow down the wear while also offering you more options to match the rest of your stylish gear. 

I hope these best running hats women recommendations help you stay cool and safe running in the sun!

Find More Gear Recommendations for Women Runners »

If you’d like assistance with your running journey, check out my run coaching services and my other free training plans:

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