Beginner 10k Training Plan

$20.00

This Beginner 10k training plan prepares you to run a 10k in just 8 weeks! This plan builds in strength training and cross-training days to prevent injuries and make you stronger. It’s also flexible to fit your crazy mother runner schedule and comes with my personal support and training tips. This plan serves as a wonderful starting block for future running goals and success.

Description

This Beginner 10k training plan prepares you to run a 10k in just 8 weeks! It builds in strength training and cross-training days to prevent injuries and make you stronger. It’s also flexible to fit your crazy mother runner schedule and comes with my personal support and contact. This Beginner 10k training plan prepares you to run a 10k in just 8 weeks! (Please note, you should be able to run 2 miles before beginning). This plan builds in strength training and cross-training days to prevent injuries and make you stronger. It’s also flexible to fit your crazy mother runner schedule and comes with my personal support and training tips. This plan serves as a wonderful starting block for future running goals and success.  It was developed by me with input from coaches and elite runners.

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