Articles about inspiration topics for runners to enhance performance. These tips will make you better on and off the roads.
It’s kind of impossible to not be inspired and amazed by this month’s Mother Runner of the Month, Colleen Martin. Here’s a quick recap of Colleen: she is a mom to 7 (7!) kids (pre-k to 16), works full-time as a business manager at a Catholic high school, has been consistently running since high school, … Read more
What’s harder than crawling under barbed wire and swinging from rope to rope? Being a mom. That’s according to Rose Wetzel, mom and American Ninja Warrior finalist. I met Rose in college at Georgetown University where she ran track and cross country and was always one of the friendliest people in the room. After college, Rose pursued … Read more
Rebecca Weinand is a step-mother of two, a health and wellness coach, and an elite marathoner. I’m lucky enough to run a bulk of my miles alongside this amazing person. She lets me ramble, offers helpful perspectives, and never makes me feel bad if I’m running late. She’s thoughtful, profound, and, tough as nails. … Read more
Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more
Hey there, Mother Runners! I’m pumped to introduce a new fun thing I’m doing to celebrate y’all! It’s called Mother Runner of the Month and how it works is simple. Just click here to nominate one of your awesome mother runner friends. She’ll be featured here on the site, in the e-newsletter, and on social media!–oh and YOU … Read more
We are all real runners… …regardless of how much we run, how far, or how fast. But it’s much easier to tell that to others than to believe it for ourselves. Why? Because of Imposter Syndrome. Those with Imposter Syndrome doubt accomplishments as real successes and often pass them off as flukes or good luck. … Read more
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