Sarah Brown, ex-pro runner for New Balance

An Interview with Ex-Pro Runner Sarah Brown

Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more

The Mother Runner of the Month

Nominate a Mother Runner of the Month

Hey there, Mother Runners! I’m pumped to introduce a new fun thing I’m doing to celebrate y’all! It’s called Mother Runner of the Month and how it works is simple. Just click here to nominate one of your awesome mother runner friends. She’ll be featured here on the site, in the e-newsletter, and on social media!–oh and YOU … Read more

Intermediate Marathon Training Plan

Ten Ways to Overcome Imposter Syndrome

We are all real runners… …regardless of how much we run, how far, or how fast. But it’s much easier to tell that to others than to believe it for ourselves. Why? Because of Imposter Syndrome. Those with Imposter Syndrome doubt accomplishments as real successes and often pass them off as flukes or good luck. … Read more

Kristin Partenza sees the silver lining of her blood clots--the swellling of support from her loved ones.

Mother Runner of the Month: Kristin Partenza

This month’s Mother Runner of the Month, Kristin Partenza, comes with a big lesson to listen to your body. Her Mother Runner of the Month nominator dubbed her a “comeback story” but Kristin’s comeback isn’t one you would expect. She wasn’t on a break from running because of injury or having babies. No. Kristin was … Read more

WANT TO BE A BETTER RUNNER?

Download my FREE FULL MONTH of strength workouts for runners!

Looking for a free running plan? Click here.

You have Successfully Subscribed!