mother runners running in a pandemic

Survey | Moms Get Creative to Keep Running, Manage Stress of Pandemic

As the COVID-19 pandemic has turned schedules upside down, the impact on mothers has been substantial. But a survey I conducted of fellow mother runners has found that a whopping 98 percent of us have continued to run despite increased challenges, such as having kids home full-time and challenging work-from-home situations. Mother runners shared that … Read more

Living and running in a COVID-19 world

Running & Parenting in a Pandemic

Now that you’ve stocked up on groceries, mentally prepared for the kids being home for several weeks, coveted the world’s last toilet paper rolls, and had your race canceled—now what?? Running and parenting during this pandemic, you need to take extra good care of yourself (and your family). There is so much uncertainty with this … Read more

Planning to run may be harder than the run itself.

15 Obstacles to Running for Mother Runners & How to Overcome Them

One of the main perks of running is its spontaneous nature. No need to prepare, just put on your shoes and go. But that’s not the case when you become a mom. As a “mother runner,” running is no longer spur-of-the-moment. Other people are depending on you. They need you. Thus, obstacles abound. However, taking … Read more

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