Sarah Brown, ex-pro runner for New Balance

An Interview with Ex-Pro Runner Sarah Brown

Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more

Finding time to exercise

11 Strategies to Bust Barriers to Exercise

Mother Runners know that none of the barriers to exercise have been as steep as the ones present in parenthood—demanding schedules, sleepless nights, illness, feedings, separation anxiety, the list goes on. Before becoming a mom, it was just me and my willpower. But now, other human beings are in the equation and it requires a … Read more

Intermediate Marathon Training Plan

Ten Ways to Overcome Imposter Syndrome

We are all real runners… …regardless of how much we run, how far, or how fast. But it’s much easier to tell that to others than to believe it for ourselves. Why? Because of Imposter Syndrome. Those with Imposter Syndrome doubt accomplishments as real successes and often pass them off as flukes or good luck. … Read more

Kristin Partenza sees the silver lining of her blood clots--the swellling of support from her loved ones.

Mother Runner of the Month: Kristin Partenza

This month’s Mother Runner of the Month, Kristin Partenza, comes with a big lesson to listen to your body. Her Mother Runner of the Month nominator dubbed her a “comeback story” but Kristin’s comeback isn’t one you would expect. She wasn’t on a break from running because of injury or having babies. No. Kristin was … Read more

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