Whitney 
Rebecca Weinand is a step-mother of two, a health and wellness coach, and an elite marathoner. I’m lucky enough to run a bulk of my miles alongside this amazing person. She lets me ramble, offers helpful perspectives, and never makes me feel bad if I’m running late. She’s thoughtful, profound, and, tough as nails. … Read more
This guest post is brought to you by strength and running coach, Caroline Geoghegan of runwithcaroline.com. Like many of us, Caroline’s love affair with running started with a wake-up call that her choices were leading to poor health. Now she helps others achieve their running and health goals.
Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more
Jen T. Scott, registered dietitian nutritionist in Beaverton, Oregon, shares an extremely important article below on RED-S Syndrome: a condition that affects many female athletes and can cause chronic and life-altering conditions. Sadly, up until now, this condition has been widely accepted as “normal” with little done to make societal changes to stop it. I, … Read more
Hey there, Mother Runners! I’m pumped to introduce a new fun thing I’m doing to celebrate y’all! It’s called Mother Runner of the Month and how it works is simple. Just click here to nominate one of your awesome mother runner friends. She’ll be featured here on the site, in the e-newsletter, and on social media!–oh and YOU … Read more
Mother Runners know that none of the barriers to exercise have been as steep as the ones present in parenthood—demanding schedules, sleepless nights, illness, feedings, separation anxiety, the list goes on. Before becoming a mom, it was just me and my willpower. But now, other human beings are in the equation and it requires a … Read more
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